Sports Nutrition in Japan

October 2026

Sports nutrition in Japan is set to demonstrate resilient momentum in 2026, with retail sales reaching JPY261 billion, growing 6% year on year despite a shrinking population, while outperforming many other health-related categories in the region. The appeal of sports nutrition is broadening as protein products are increasingly adopted for daily health, beauty and wellness needs, moving far beyond traditional athletes. This environment rewards brands that prioritise convenience, functionality and trust, as evidenced by the rapid uptake of ready-to-drink formats and hybrid protein innovations. Heightened competition and market fragmentation, especially in sports protein powder, are encouraging strategic focus on differentiation, robust product communication, and expansion into new usage occasions and demographic groups. The path forward is defined by meeting evolving consumer expectations for convenience and holistic health benefits, bolstered by investment in product innovation.

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Overview:

Understand the latest market trends and future growth opportunities for the Sports Nutrition industry in Japan with research from Euromonitor International's team of in-country analysts – experts by industry and geographic specialisation.

Key trends are clearly and succinctly summarised alongside the most current research data available. Understand and assess competitive threats and plan corporate strategy with our qualitative analysis, insight and confident growth projections.

If you're in the Sports Nutrition industry in Japan, our research will help you to make informed, intelligent decisions; to recognise and profit from opportunity, or to offer resilience amidst market uncertainty.

The Sports Nutrition in Japan report includes:

  • Analysis of key supply-side and demand trends
  • Detailed segmentation of international and local products
  • Historic volume and value sizes, company and brand market shares
  • Five year forecasts of market trends and market growth
  • Robust and transparent research methodology, conducted in-country

This report answers:

  • What is the market size of Sports Nutrition in Japan?
  • Which are the leading brands in Sports Nutrition in Japan?
  • How are products distributed in Sports Nutrition in Japan?
  • How has the regulatory and operating environment for Sports Nutrition changed in Japan?
  • How are considerations such as stress, self-medication and shifting consumer lifestyles shaping demand for Sports Nutrition
  • How significant are wider health concerns and consumer awareness in determining sales?
  • Where is future growth expected to be most dynamic?

Key Data Insights

Key Industry Trends

Sports nutrition maintains robust momentum due to protein's popularity
Brands accelerate growth through convenient innovation
Rising costs and health-beauty fusion reshape competitive priorities
Chart 1 Value Sales 2021-2031
Chart 2 Value Sales by Category 2026
Mainstreaming of protein consumption drives sales growth
Functional claims and domestic quality fuel consumer trust
Chart 1 Forecast Value Sales 2021-2031
Chart 2 Forecast Value Sales by Category 2026-2031
Meiji leverages product innovation to reinforce leadership
Chart 1 Company Shares 2026
Chart 2 Brand Shares 2026
Health and beauty specialists and convenience stores drive sales
VALX and Myprotein use e-commerce to capture new powder users
Chart 1 Retail Channels 2021-2026
Meiji and VALX broaden protein usage through daily wellness launches
Ajinomoto and Meiji accelerate growth by targeting convenience
Rising costs and health-beauty convergence drive market fragmentation
Chart 1 Real GDP Growth 2021-2031
Chart 2 Inflation 2021-2031
Chart 1 Population 2021-2031
Chart 2 Population by Generation 2026
Chart 3 Consumer Expenditure 2021-2031

Country Reports Disclaimer

The following categories and subcategories are included:

Sports Nutrition

    • Protein/Energy Bars
    • Sports Protein Powder
    • Sports Protein RTD
  • Sports Non-Protein Products

Sports Nutrition

These nutritional products improve physical endurance, increasing muscle growth/development/mass, or speeding recovery after exercise. Sports nutrition is targeted at serious athletes and gym-goers, and their principal purpose is to build muscle and to boost energy. Sports Nutrition tracks two types of products: Protein and Non-Protein. Sports protein include bars, powder and ready-to-drink (RTD) offerings. Sports Non-Protein include products that do not have protein as its core ingredient. They can be used to repair muscle or as energy/endurance booster. Note: Mainstream sports nutrition products such as sports drinks (e.g. Gatorade) or energy drinks (e.g. Red Bull) are not included here. Energy and sports drinks are tracked in the Soft Drinks system.

See all of our definitions
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Why buy this report?

  • Gain competitive intelligence about market leaders
  • Track key industry trends, opportunities and threats
  • Inform your marketing, brand, strategy and market development, sales and supply functions

This report originates from Passport, our Sports Nutrition research and analysis database.

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